When this happens, it can feel like every day’s just about getting by, just about putting one foot in front of the other. You feel like a failure, that you’ve done something wrong, or that you expected it to all go wrong. They say ‘What doesn’t kill you makes you stronger’ but it’s those ‘rock bottom’ moments when all the hard work feels like it was for nothing, when something life-changing happens for the worst, when you lose a loved one or a dear friend - these are the times that show you what you want to make important in your life, that help you reassess and recalibrate and help build you back up again. Rock bottom moments are those where things can only get better, but you’ll obviously need some time to heal and restructure your plans going forward. Having an overall plan and strategy is what will help you get back on track from a setback in your business.